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How many calories do yo burn while 14 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 20,451 |
Total duration: | 6615 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 6615 minutes of Walking
- 6615 minutes of Cycling
- 6615 minutes of Rowing machine training
- 6615 minutes of Running
6615 minutes of regularly doing Walking: moderate pace will not only help you burn 20,451 calories but also raise your Metabolic Rate up to 23,417 kcal if you are a man and 22,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 14 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20451 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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