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How many calories do yo burn while 10 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 20,200 |
Total duration: | 6413 min |
Your weight: | 119 lbs |
6413 minutes of regularly doing Walking: moderate pace will not only help you burn 20,200 calories but also raise your Metabolic Rate up to 23,166 kcal if you are a man and 22,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20200 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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