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How many calories do yo burn while 9 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 18,036 |
Total duration: | 6310 min |
Your weight: | 108 lbs |
6310 minutes of regularly doing Walking: moderate pace will not only help you burn 18,036 calories but also raise your Metabolic Rate up to 21,002 kcal if you are a man and 20,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18036 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 721 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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