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How many calories do yo burn while 7 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 29,602 |
Total duration: | 6219 min |
Your weight: | 179.9 lbs |
6219 minutes of regularly doing Walking: moderate pace will not only help you burn 29,602 calories but also raise your Metabolic Rate up to 32,568 kcal if you are a man and 32,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 29602 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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