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How many calories do yo burn while 7 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 17,715 |
Total duration: | 6198 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6198 minutes of Walking
- 6198 minutes of Canoeing
- 6198 minutes of Cycling
- 6198 minutes of Rollerblading
6198 minutes of regularly doing Walking: moderate pace will not only help you burn 17,715 calories but also raise your Metabolic Rate up to 20,681 kcal if you are a man and 20,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17715 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 708 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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