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How many calories do yo burn while 4 hours and 59 minutes of Walking: moderate pace?
Calories burned: | 30,749 |
Total duration: | 6059 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 6059 minutes of Walking
- 6059 minutes of Canoeing
- 6059 minutes of Rock Climbing
- 6059 minutes of Rowing machine training
6059 minutes of regularly doing Walking: moderate pace will not only help you burn 30,749 calories but also raise your Metabolic Rate up to 33,715 kcal if you are a man and 33,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30749 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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