Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 47 minutes of Walking: moderate pace?

Calories burned: 28,219
Total duration: 6047 min
Your weight: 80 kg
Find out the amount of calories burned while:


6047 minutes of regularly doing Walking: moderate pace will not only help you burn 28,219 calories but also raise your Metabolic Rate up to 31,185 kcal if you are a man and 30,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 47 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 2 hours and 23 minutes of Swimming
  • 23 hours and 31 minutes of Running
  • 20 hours and 6 minutes of Tennis
  • 13 hours and 56 minutes of Boxing
  • 11 hours and 54 minutes of Lying

Diet plan

You have burned 28219 calories during your workout which is an equal amount of calories that are in:

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