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How many calories do yo burn while 4 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 33,015 |
Total duration: | 6021 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 6021 minutes of Walking
- 6021 minutes of Running
- 6021 minutes of Running 10 km/h
- 6021 minutes of Swimming
6021 minutes of regularly doing Walking: moderate pace will not only help you burn 33,015 calories but also raise your Metabolic Rate up to 35,981 kcal if you are a man and 35,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 33015 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1320 Carrot
- 153 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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