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How many calories do yo burn while 3 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 24,471 |
Total duration: | 5993 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5993 minutes of Walking
- 5993 minutes of Rowing
- 5993 minutes of Rowing machine training
- 5993 minutes of Swimming
5993 minutes of regularly doing Walking: moderate pace will not only help you burn 24,471 calories but also raise your Metabolic Rate up to 27,437 kcal if you are a man and 26,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 24471 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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