Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 7 minutes of Walking: moderate pace?

Calories burned: 16,483
Total duration: 5887 min
Your weight: 48 kg
Find out the amount of calories burned while:


5887 minutes of regularly doing Walking: moderate pace will not only help you burn 16,483 calories but also raise your Metabolic Rate up to 19,449 kcal if you are a man and 18,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 1 hour and 3 minutes of Swimming
  • 22 hours and 54 minutes of Running
  • 18 hours and 55 minutes of Tennis
  • 12 hours and 55 minutes of Boxing
  • 20 hours and 19 minutes of Lying

Diet plan

You have burned 16483 calories during your workout which is an equal amount of calories that are in:

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