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How many calories do yo burn while 1 hour and 58 minutes of Walking: moderate pace?
Calories burned: | 20,573 |
Total duration: | 5878 min |
Your weight: | 132.3 lbs |
5878 minutes of regularly doing Walking: moderate pace will not only help you burn 20,573 calories but also raise your Metabolic Rate up to 23,539 kcal if you are a man and 22,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20573 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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