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How many calories do yo burn while 1 hour of Walking: moderate pace?
Calories burned: | 35,987 |
Total duration: | 5820 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 5820 minutes of Walking
- 5820 minutes of Hiking
- 5820 minutes of Rock Climbing
- 5820 minutes of Rowing machine training
5820 minutes of regularly doing Walking: moderate pace will not only help you burn 35,987 calories but also raise your Metabolic Rate up to 38,953 kcal if you are a man and 38,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 35987 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1439 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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