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How many calories do yo burn while 0 hour and 30 minutes of Walking: moderate pace?
Calories burned: | 20,265 |
Total duration: | 5790 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5790 minutes of Walking
- 5790 minutes of Hiking
- 5790 minutes of Jogging
- 5790 minutes of Running 10 km/h
5790 minutes of regularly doing Walking: moderate pace will not only help you burn 20,265 calories but also raise your Metabolic Rate up to 23,231 kcal if you are a man and 22,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20265 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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