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How many calories do yo burn while 23 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 18,049 |
Total duration: | 5730 min |
Your weight: | 54 kg |
5730 minutes of regularly doing Walking: moderate pace will not only help you burn 18,049 calories but also raise your Metabolic Rate up to 21,015 kcal if you are a man and 20,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 23 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18049 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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