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How many calories do yo burn while 21 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 14,119 |
Total duration: | 5629 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5629 minutes of Walking
- 5629 minutes of Jogging
- 5629 minutes of Running 10 km/h
- 5629 minutes of Swimming
5629 minutes of regularly doing Walking: moderate pace will not only help you burn 14,119 calories but also raise your Metabolic Rate up to 17,085 kcal if you are a man and 16,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14119 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 565 Carrot
- 66 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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