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How many calories do yo burn while 19 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 12,824 |
Total duration: | 5496 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5496 minutes of Walking
- 5496 minutes of Hiking
- 5496 minutes of Rock Climbing
- 5496 minutes of Rowing
5496 minutes of regularly doing Walking: moderate pace will not only help you burn 12,824 calories but also raise your Metabolic Rate up to 15,790 kcal if you are a man and 15,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12824 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 513 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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