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How many calories do yo burn while 9 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 2,956 |
Total duration: | 545 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 545 minutes of Walking
- 545 minutes of Cycling
- 545 minutes of Jogging
- 545 minutes of Mountain Biking
545 minutes of regularly doing Walking: moderate pace will not only help you burn 2,956 calories but also raise your Metabolic Rate up to 5,922 kcal if you are a man and 5,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 2956 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 118 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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