Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 32 minutes of Walking: moderate pace?

Calories burned: 23,765
Total duration: 5432 min
Your weight: 75 kg
Find out the amount of calories burned while:


5432 minutes of regularly doing Walking: moderate pace will not only help you burn 23,765 calories but also raise your Metabolic Rate up to 26,731 kcal if you are a man and 26,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 21 hours and 16 minutes of Swimming
  • 21 hours and 7 minutes of Running
  • 15 hours and 36 minutes of Tennis
  • 10 hours and 4 minutes of Boxing
  • 0 hour and 7 minutes of Lying

Diet plan

You have burned 23765 calories during your workout which is an equal amount of calories that are in:

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