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How many calories do yo burn while 18 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 15,811 |
Total duration: | 5421 min |
Your weight: | 50 kg |
5421 minutes of regularly doing Walking: moderate pace will not only help you burn 15,811 calories but also raise your Metabolic Rate up to 18,777 kcal if you are a man and 18,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 15811 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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