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How many calories do yo burn while 18 hours and 6 minutes of Walking: moderate pace?
Calories burned: | 23,020 |
Total duration: | 5406 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 5406 minutes of Walking
- 5406 minutes of Canoeing
- 5406 minutes of Hiking
- 5406 minutes of Running 10 km/h
5406 minutes of regularly doing Walking: moderate pace will not only help you burn 23,020 calories but also raise your Metabolic Rate up to 25,986 kcal if you are a man and 25,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 23020 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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