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How many calories do yo burn while 18 hours and 3 minutes of Walking: moderate pace?
Calories burned: | 28,050 |
Total duration: | 5403 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5403 minutes of Walking
- 5403 minutes of Jogging
- 5403 minutes of Rock Climbing
- 5403 minutes of Rowing machine training
5403 minutes of regularly doing Walking: moderate pace will not only help you burn 28,050 calories but also raise your Metabolic Rate up to 31,016 kcal if you are a man and 30,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28050 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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