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How many calories do yo burn while 17 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 18,564 |
Total duration: | 5394 min |
Your weight: | 59 kg |
5394 minutes of regularly doing Walking: moderate pace will not only help you burn 18,564 calories but also raise your Metabolic Rate up to 21,530 kcal if you are a man and 20,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 17 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18564 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 742 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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