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How many calories do yo burn while 17 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 18,392 |
Total duration: | 5344 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 5344 minutes of Walking
- 5344 minutes of Rollerblading
- 5344 minutes of Running 10 km/h
- 5344 minutes of Swimming
5344 minutes of regularly doing Walking: moderate pace will not only help you burn 18,392 calories but also raise your Metabolic Rate up to 21,358 kcal if you are a man and 20,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18392 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 735 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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