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How many calories do yo burn while 16 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 21,901 |
Total duration: | 5288 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 5288 minutes of Walking
- 5288 minutes of Jogging
- 5288 minutes of Rowing machine training
- 5288 minutes of Running 10 km/h
5288 minutes of regularly doing Walking: moderate pace will not only help you burn 21,901 calories but also raise your Metabolic Rate up to 24,867 kcal if you are a man and 24,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21901 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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