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How many calories do yo burn while 16 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 16,339 |
Total duration: | 5285 min |
Your weight: | 53 kg |
5285 minutes of regularly doing Walking: moderate pace will not only help you burn 16,339 calories but also raise your Metabolic Rate up to 19,305 kcal if you are a man and 18,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16339 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 653 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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