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How many calories do yo burn while 11 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 20,563 |
Total duration: | 5036 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5036 minutes of Walking
- 5036 minutes of Rollerblading
- 5036 minutes of Rowing machine training
- 5036 minutes of Swimming
5036 minutes of regularly doing Walking: moderate pace will not only help you burn 20,563 calories but also raise your Metabolic Rate up to 23,529 kcal if you are a man and 22,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20563 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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