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How many calories do yo burn while 11 hours and 3 minutes of Walking: moderate pace?
Calories burned: | 14,533 |
Total duration: | 4983 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4983 minutes of Walking
- 4983 minutes of Cycling
- 4983 minutes of Hiking
- 4983 minutes of Rock Climbing
4983 minutes of regularly doing Walking: moderate pace will not only help you burn 14,533 calories but also raise your Metabolic Rate up to 17,499 kcal if you are a man and 16,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14533 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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