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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 10 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 23,490 |
Total duration: | 4935 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4935 minutes of Walking
- 4935 minutes of Jogging
- 4935 minutes of Mountain Biking
- 4935 minutes of Rollerblading
4935 minutes of regularly doing Walking: moderate pace will not only help you burn 23,490 calories but also raise your Metabolic Rate up to 26,456 kcal if you are a man and 25,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 23490 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 939 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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