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How many calories do yo burn while 10 hours and 11 minutes of Walking: moderate pace?
Calories burned: | 11,218 |
Total duration: | 4931 min |
Your weight: | 86 lbs |
4931 minutes of regularly doing Walking: moderate pace will not only help you burn 11,218 calories but also raise your Metabolic Rate up to 14,184 kcal if you are a man and 13,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11218 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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