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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 21,851 |
Total duration: | 4865 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4865 minutes of Walking
- 4865 minutes of Jogging
- 4865 minutes of Rock Climbing
- 4865 minutes of Rollerblading
4865 minutes of regularly doing Walking: moderate pace will not only help you burn 21,851 calories but also raise your Metabolic Rate up to 24,817 kcal if you are a man and 24,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21851 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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