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How many calories do yo burn while 8 hours and 26 minutes of Walking: moderate pace?
Calories burned: | 19,706 |
Total duration: | 4826 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4826 minutes of Walking
- 4826 minutes of Mountain Biking
- 4826 minutes of Rowing machine training
- 4826 minutes of Running
4826 minutes of regularly doing Walking: moderate pace will not only help you burn 19,706 calories but also raise your Metabolic Rate up to 22,672 kcal if you are a man and 22,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19706 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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