Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 53 minutes of Walking: moderate pace?

Calories burned: 27,679
Total duration: 4793 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


4793 minutes of regularly doing Walking: moderate pace will not only help you burn 27,679 calories but also raise your Metabolic Rate up to 30,645 kcal if you are a man and 30,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 15 hours and 56 minutes of Swimming
  • 18 hours and 38 minutes of Running
  • 10 hours and 57 minutes of Tennis
  • 6 hours and 4 minutes of Boxing
  • 9 hours and 58 minutes of Lying

Diet plan

You have burned 27679 calories during your workout which is an equal amount of calories that are in:

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