Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 7 minutes of Walking: moderate pace?

Calories burned: 13,568
Total duration: 4747 min
Your weight: 49 kg
Find out the amount of calories burned while:


4747 minutes of regularly doing Walking: moderate pace will not only help you burn 13,568 calories but also raise your Metabolic Rate up to 16,534 kcal if you are a man and 15,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 15 hours and 33 minutes of Swimming
  • 18 hours and 28 minutes of Running
  • 10 hours and 37 minutes of Tennis
  • 5 hours and 46 minutes of Boxing
  • 5 hours and 29 minutes of Lying

Diet plan

You have burned 13568 calories during your workout which is an equal amount of calories that are in:

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