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How many calories do yo burn while 5 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 21,830 |
Total duration: | 4678 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4678 minutes of Walking
- 4678 minutes of Hiking
- 4678 minutes of Jogging
- 4678 minutes of Rock Climbing
4678 minutes of regularly doing Walking: moderate pace will not only help you burn 21,830 calories but also raise your Metabolic Rate up to 24,796 kcal if you are a man and 24,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21830 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 873 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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