Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 7 minutes of Walking: moderate pace?

Calories burned: 28,016
Total duration: 4447 min
Your weight: 108 kg
Find out the amount of calories burned while:


4447 minutes of regularly doing Walking: moderate pace will not only help you burn 28,016 calories but also raise your Metabolic Rate up to 30,982 kcal if you are a man and 30,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 13 hours and 4 minutes of Swimming
  • 17 hours and 18 minutes of Running
  • 8 hours and 26 minutes of Tennis
  • 3 hours and 54 minutes of Boxing
  • 0 hour and 20 minutes of Lying

Diet plan

You have burned 28016 calories during your workout which is an equal amount of calories that are in:

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