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How many calories do yo burn while 1 hour and 59 minutes of Walking: moderate pace?
Calories burned: | 20,715 |
Total duration: | 4439 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4439 minutes of Walking
- 4439 minutes of Canoeing
- 4439 minutes of Jogging
- 4439 minutes of Rowing machine training
4439 minutes of regularly doing Walking: moderate pace will not only help you burn 20,715 calories but also raise your Metabolic Rate up to 23,681 kcal if you are a man and 23,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20715 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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