Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 24 minutes of Walking: moderate pace?

Calories burned: 17,212
Total duration: 4404 min
Your weight: 147.7 lbs
Find out the amount of calories burned while:


4404 minutes of regularly doing Walking: moderate pace will not only help you burn 17,212 calories but also raise your Metabolic Rate up to 20,178 kcal if you are a man and 19,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 12 hours and 42 minutes of Swimming
  • 17 hours and 8 minutes of Running
  • 8 hours and 7 minutes of Tennis
  • 3 hours and 37 minutes of Boxing
  • 20 hours and 9 minutes of Lying

Diet plan

You have burned 17212 calories during your workout which is an equal amount of calories that are in:

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