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How many calories do yo burn while 1 hour and 19 minutes of Walking: moderate pace?
Calories burned: | 22,581 |
Total duration: | 4399 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4399 minutes of Walking
- 4399 minutes of Cycling
- 4399 minutes of Hiking
- 4399 minutes of Rock Climbing
4399 minutes of regularly doing Walking: moderate pace will not only help you burn 22,581 calories but also raise your Metabolic Rate up to 25,547 kcal if you are a man and 25,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22581 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 903 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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