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How many calories do yo burn while 1 hour and 8 minutes of Walking: moderate pace?
Calories burned: | 10,238 |
Total duration: | 4388 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4388 minutes of Walking
- 4388 minutes of Jogging
- 4388 minutes of Mountain Biking
- 4388 minutes of Rowing
4388 minutes of regularly doing Walking: moderate pace will not only help you burn 10,238 calories but also raise your Metabolic Rate up to 13,204 kcal if you are a man and 12,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 10238 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 409 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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