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How many calories do yo burn while 0 hour and 43 minutes of Walking: moderate pace?
Calories burned: | 16,797 |
Total duration: | 4363 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4363 minutes of Walking
- 4363 minutes of Jogging
- 4363 minutes of Running
- 4363 minutes of Running 10 km/h
4363 minutes of regularly doing Walking: moderate pace will not only help you burn 16,797 calories but also raise your Metabolic Rate up to 19,763 kcal if you are a man and 19,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16797 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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