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How many calories do yo burn while 0 hour and 12 minutes of Walking: moderate pace?
Calories burned: | 13,393 |
Total duration: | 4332 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4332 minutes of Walking
- 4332 minutes of Jogging
- 4332 minutes of Mountain Biking
- 4332 minutes of Running
4332 minutes of regularly doing Walking: moderate pace will not only help you burn 13,393 calories but also raise your Metabolic Rate up to 16,359 kcal if you are a man and 15,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 13393 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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