- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 7 minutes of Walking: moderate pace?
Calories burned: | 28,774 |
Total duration: | 4327 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4327 minutes of Walking
- 4327 minutes of Hiking
- 4327 minutes of Rock Climbing
- 4327 minutes of Running
4327 minutes of regularly doing Walking: moderate pace will not only help you burn 28,774 calories but also raise your Metabolic Rate up to 31,740 kcal if you are a man and 31,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 28774 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!