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How many calories do yo burn while 23 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 9,569 |
Total duration: | 4317 min |
Your weight: | 83.8 lbs |
4317 minutes of regularly doing Walking: moderate pace will not only help you burn 9,569 calories but also raise your Metabolic Rate up to 12,535 kcal if you are a man and 11,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 9569 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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