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How many calories do yo burn while 23 hours and 46 minutes of Walking: moderate pace?
Calories burned: | 17,582 |
Total duration: | 4306 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4306 minutes of Walking
- 4306 minutes of Canoeing
- 4306 minutes of Running
- 4306 minutes of Running 10 km/h
4306 minutes of regularly doing Walking: moderate pace will not only help you burn 17,582 calories but also raise your Metabolic Rate up to 20,548 kcal if you are a man and 20,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17582 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 703 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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