- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 14,460 |
Total duration: | 4274 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 4274 minutes of Walking
- 4274 minutes of Mountain Biking
- 4274 minutes of Rollerblading
- 4274 minutes of Running
4274 minutes of regularly doing Walking: moderate pace will not only help you burn 14,460 calories but also raise your Metabolic Rate up to 17,426 kcal if you are a man and 16,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14460 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 578 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!