Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 43 minutes of Walking: moderate pace?

Calories burned: 27,968
Total duration: 4243 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


4243 minutes of regularly doing Walking: moderate pace will not only help you burn 27,968 calories but also raise your Metabolic Rate up to 30,934 kcal if you are a man and 30,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 11 hours and 21 minutes of Swimming
  • 16 hours and 30 minutes of Running
  • 6 hours and 56 minutes of Tennis
  • 2 hours and 37 minutes of Boxing
  • 4 hours and 31 minutes of Lying

Diet plan

You have burned 27968 calories during your workout which is an equal amount of calories that are in:

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