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How many calories do yo burn while 22 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 14,578 |
Total duration: | 4236 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4236 minutes of Walking
- 4236 minutes of Rock Climbing
- 4236 minutes of Running 10 km/h
- 4236 minutes of Swimming
4236 minutes of regularly doing Walking: moderate pace will not only help you burn 14,578 calories but also raise your Metabolic Rate up to 17,544 kcal if you are a man and 16,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 14578 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 583 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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