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How many calories do yo burn while 22 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 18,147 |
Total duration: | 4204 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4204 minutes of Walking
- 4204 minutes of Canoeing
- 4204 minutes of Mountain Biking
- 4204 minutes of Rowing
4204 minutes of regularly doing Walking: moderate pace will not only help you burn 18,147 calories but also raise your Metabolic Rate up to 21,113 kcal if you are a man and 20,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18147 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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