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How many calories do yo burn while 21 hours and 11 minutes of Walking: moderate pace?
Calories burned: | 16,949 |
Total duration: | 4151 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4151 minutes of Walking
- 4151 minutes of Rollerblading
- 4151 minutes of Rowing
- 4151 minutes of Swimming
4151 minutes of regularly doing Walking: moderate pace will not only help you burn 16,949 calories but also raise your Metabolic Rate up to 19,915 kcal if you are a man and 19,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16949 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 678 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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