Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 21 minutes of Walking: moderate pace?

Calories burned: 22,726
Total duration: 4101 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


4101 minutes of regularly doing Walking: moderate pace will not only help you burn 22,726 calories but also raise your Metabolic Rate up to 25,692 kcal if you are a man and 25,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 10 hours and 10 minutes of Swimming
  • 15 hours and 57 minutes of Running
  • 5 hours and 54 minutes of Tennis
  • 1 hour and 43 minutes of Boxing
  • 14 hours and 42 minutes of Lying

Diet plan

You have burned 22726 calories during your workout which is an equal amount of calories that are in:

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